🎸 Rock Your Way to Fitness!
The Walking Fitness DVD for Seniors 50-80+, Rock the Walk 30-Day Challenge, offers a unique indoor workout experience that combines walking in place with strength exercises, all set to energizing classic rock music. Designed for beginners, this program gradually increases in intensity, requiring minimal equipment and providing bonus materials to support a holistic fitness journey.
Item Package Dimensions L x W x H | 7.52 x 5.31 x 0.59 inches |
Package Weight | 0.1 Kilograms |
Item Dimensions LxWxH | 7.38 x 5.38 x 0.5 inches |
Item Weight | 0.18 Pounds |
Brand Name | Evergreen Wellness |
Material | Abs |
Manufacturer | Evergreen Wellness |
Sport Type | Exercise & Fitness |
Skill Level | Beginner |
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