Egg Weights Cardio Max 3.0 lbs. Stainless Steel Hand Weights Dumbbell Set with Anti-Slip Silicone Finger Loop for Workout, Fitness, Training for Men and Women - 2 Eggs, 1.5 lbs each + Free E-Book Workout Guide

When using, practice footwork and blocks as well. So easy to use and a great hand fit.

Great for boxing and exercise outside

Fits perfectly in your hands for shadow boxing.

I used these at least three times per week doing 5 5minute rounds. Great to build stamina and power.

Nothing bad to say. It’s almost perfect. Use it every day exercising (wife) and me for shadow boxing. Get my punching speed. Feels good at the hand. The rubber holder is also helpful. Over all this was a really really great product and well worth my spending money. For me this item was not miss leading. People just have to read the discription as far as weights. I bought the 3lbs. Which is the total of bought weight combined. So each weights is 1.5lbs. Thinking of buying the 4lbs also. Which is 2lbs each weights. Over all great product and highly recommended. For exercise and of fighters. Such as boxer mma Muay Thai or kickboxer.

My hubby is happy with this gift so I am too!

Great to get some added cardio in while shadow boxing

For me, I really don't like shadow boxing, but having these tools in my hands somehow encourages me. They put weight behind your punches and even at only 1.5 lbs per weight you definitely feel it when your trying to snap your punches at speed, especially when you try to throw a proper hook where you would typically lose speed. As someone more on the muscular side I have trouble with speed, so these seem like a good way to bridge the gap a couple times a week.Keep them near your tv, guaranteed you'll get up once in a while to throw some punches while you're watching.I haven't used them long enough or consistently enough to speak to how well they work over time, but the fighters I train with said they were a good tool. (They often have fighters train with heavier gloves so they naturally throw their hands faster in the ring with the 12oz gloves). Worth the expense in my opinion but not essential if you have other priorities.

Perfect for boxing or Muay Thai training! helps with hand speed and way better then holding a dumbbell

Excellent arrived early well pleased with the product so impressed ordered another set bought for my son now ordered for myself better then using dumbells highly recommend i think there worth investing in and also very pleased with the seller

Great tool for focusing on speed, balance and rhythm

Disappointed that I didn’t get the bag what the weights come in. Although it specified it comes with bag delivery takes too long