Laminated Large Dumbbell Workout Poster – Perfect Dumbbell Exercise Poster For Home Gym – Large Size 17” x 27” Exercise Chart Contain 40 Illustrated Exercises For Dumbbells

The workouts are laid out nicely in muscle group order. This helps creating workouts. It's great for your at home gym when trying to find exercises with dumbbells that you used to use big gym equipment for.

Great illustrations. Easy to see what you need to be doing and what muscle groups are being effected for beginners.

It’s smaller than I expected but pictures are vary easy to follow

Easy to reference and adds variety to a workout.

I bought this poster to hang on the wall of my home gym. This is the perfect way to guide my son as to properly lift weights. You know teenagers, they like to figure things out for themselves.

Easy to read

Quality poster, with easy to read exercises.

easy to read.

Top kam früher als angegeben.Super Qualität, sehr gerne wieder!