WeiderX-FACTOR Vader belt coefficient band X-type rope all-round tension device door fitness resistance rope tension training Belt

I definitely recommend this Exercise equipment its easy to install and it provides enough resistance to give most individuals an awesome workoutThe tool comes with instructional DVDs aswell as a poster that shows how to properly perform a few of the many different exercises that are possible with this machineWhat i really love is that its profile is so insignificant. it's something that you can attach to almost any door and because of this you never have to worry about looking for space to store your exercise gear or specifically dedicate a space for you're exercise, You just close you're door and you're ready to rock!"Honestly Buy this if you dont own or have space for a $2000 Resistance machine!"There is 2 draw backs to this machine, But again they are insignificant compared to the positives this equipment provides1. All Resistance tubing and Resistance Banding devices aren't exactly the weight/resistance they say they are until they reach a particular tension, and even then they're usually wrong2. The Brackets are made Tough so there's no chance of them breaking under tension Because of this you may need to reposition you're door within the door frame to fit the bracket's aswell as File down the corner's of the door 1/8th of an inch to give the bracket enough relief making it possible to close you're door, This probably wont be the case for you, But it was for me and my perfect fitting doors haha

very helpful

The door gym is easy to set up and use. It is not for young guys building big muscles but it is perfect for me, a 61 year old man just trying to avoid any additional droop. The system does appear to need to be set up so that it pulls against the door frame, which normally means pulling into a hallway or other room. But really, what do you expect when using a standard door in your home. I have been using it for just over a month. I exercise everyday and use only a few basic movements. Some of the movements on the instructions are for people that need to be at the gym, not those doing some straining before they eat some prunes and put their teeth in the cleansing glass for the night. For my use it is very good. I can try to pull as much weight as I dare, and it has more to give than I can pull. It is sturdy and should last for quite a while. There are lots of plastic parts but again, this is not for the 25 year old jock. It is great for a toning or conditioning workout. It works really well for me; simple, good price, seems to be good quality.

This works great in concept, but you have to have at least 1/8" clearance at the top and bottom of your door around the frame to be able to close the door properly, (which I didn't realize) . I don't, and tried closing the door, only to have the top metal part crunch against my door frame at the top and damage it slightly. I'd have to shave the door down slightly to have it close. I can use it as is, because I'm not pulling heavy weight, but if you want a heavy workout, you'd have to make sure the door can close completely for support against the resistance.

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