Multi-Level Back Stretching Device - Immediate Relief for Herniated Disc, Sciatica, Scoliosis,Lower and Upper Back Stretcher Support and Pain Relief

I have dealt with sciatic nerve pain for over 10 years now. I have tried hot pads, cold pads, back brace, lumbar support seat cushions, massage therapy, chiropractor, hot tub jet massage, stretches, physics therapy, exercise, prescription medicine such as ibuprofen (high dose), diclofenac, gabapentin, topical pain relief medicines and lotions, also cortizone shot procedures, probably more things i can't even remember right now. Only 3 things have ever helped me.1. Laying in bed for several days taking tons of medicine until the nerve swelling went down.2. Being fully submerged in water helped take the weight off and actually felt pretty good, but only for the time actually being in water.3. This product. I don't know what it is, somehow it is the perfect shape, but it gives so much pain relief and I'm incredibly impressed.I'm not usually one to leave reviews but this lumbar back support stretcher is so good for me that I hope this review will help someone else.I'm a 31 year old male that is in pretty good shape other than my back problems. My pain is right down almost on my tailbone. The pain spreads out into my hips, and the mostly goes down the back side of my right leg.This product is extremely durable, and I like that it is adjustable. I just lay on it flat on the floor for about 10 minutes and I'm good to go. I frequently do long car trips for work (4 hr. Commute once a week) and my back feels completely wrecked by the end of it. Once i get to my destination, I use this for 10-15 min and the pain is completely gone.Great product! Wish I would have discovered it years ago!

I have not played on it but use it on my office chair, truck seat, recliner, etc. This has been giving me relief from a hurt back. My PT person loaned me a simular one without the raised bumps all over, I was worried the spikey raised bumps would be uncomfortable and noticed upon arrival I could always just turn the white part to the smooth side but I have tried the spikey side and it is comfortable and not painful at all. All I can say is for the price of under $20 this is definitely worth it to me for the relief I am getting with current bulging disc's. I am glade my PT person showed me this.

This product works great. It has 3 modes for stretching, I found the first mode too lame and the third one a bit too uncomfortable. I use the second one almost exclusively.Have scoliosis and I recently read that opening up those joints is a great thing and can help with posture and make you a bit taller so I purchased this product with that in mind. I don't necessarily have pain but I do have uncomfortable times when I feel my back needs to crack.With diligently using this product, I found that my back did indeed feel better and my posture was better. Usually after getting off this I was able to crack my back on my own if it didn't crack while laying down on the product. It didn't really do much for my neck other than temporarily relieve the pressure while laying down (which I get the same results just plain laying down).My only fault with this product is that the bumps on it make it uncomfortable to use without a shirt. I'd love to make this part of my nighttime routine but the bumps are just too uncomfortable to lean on with a lightweight shirt or no shirt at all.

While the unit was all in one piece, it worked to relieve sciatic pain every time. As far as it’s ability to do as advertised, it gets 5 stars. Bought 12/5/22 and today (1/8/23) it decided it had enough of supporting me, and the larger clip area snapped right off. I think I got my money’s worth seeing as it was only $14.95 when I bought it, but just disappointed that it isn’t built with a little more meat in the clip areas. Otherwise an excellent device in form and function.

I bought this as a sufferer of chronic back pain, hoping it would help manage the condition. I have to say I am very happy with the results. The first time I used this was a bit difficult and quite uncomfortable... I think it was due to years of poor posture, lack of stretching, and a weak core. It was tough to be on it even for the recommended 5 minutes... even on the lowest setting. However I kept at it, and started using this daily (sometimes twice in a day), and I've noticed a SIGNIFICANT reduction in back pain along with improved flexibility. Some days I'm able to spend ~15 minutes on it in one session - which sets me up nicely for a day practically free of pain.I almost always use this on the 2nd setting (there are 3) as it is the most comfortable for me, while still allowing me to feel the stretch. I usually use a pillow under my head for added comfort. Be aware that it is a bit difficult to roll off of it at the end of your session (this is the recommended way to get off of it - don't try to sit up right away). Your back will be sore and you'll experience some discomfort - however I look at that as a small price to pay for several hours of relief.My back is doing a lot better (knock on wood) and I believe this product really helped accelerate the healing process. I can't recommend it enough.

The concept is great, but like another review video shows, it is impossible to set up and adjust to the different heights. Broke upon first use as well.

I use it daily for sciatic nerve relief. And often nightly before going to bed to stretch out and provide relief for my sciatic nerve pain and lower back pain. It’s easy to use and adjust. After several weeks of use, my flexibility improved and I could go from the flattest curve to the next highest curve. It looks really curved in the pictures, but it’s amazing how your back will become more flexible. When you lay down on it, your muscles are tight. Then over the next few minutes, you can feel your muscles release that tension. It’s amazing, how they relax in the back, glutes, and even other parts of your legs and bodies as it releases the tension. After 5-10 minutes, you just feel great and if you have sciatic nerve pain, it is significantly reduced or goes away. I have recommended this to family and friends.