40 kg of PVC weight ( 2 kg x 4 = 8kg + 3 kg x 4 = 12 kg + 5 kg x 4 = 20kg ),1 x 3 feet plain rod + 1 x 3 feet curl rod, 2 x 14 inch dumbbell Rods,100 percent pure leather gym gloves + 1 skipping rope + 1 hand gripper + 4 locks and clippers comes with the rods.
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