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$ 8.10

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undefined Wild Harvested Dulse 25g (Clearspring). Dried Dulse Sustainably wild harvested from the North Atlantic. ally grown. Vegan. High in B12. Great source of protein, fibre and iron. free. 25g pack Dulse Seaweed is a sea-vegetable typically found in the Atlantic. It is purple, soft and spicy and wild harvested. You might also like... Sea Salt & Vinegar Seaweed Snack 4g (Selwyns) Only 11 calories per pack. Ingredients: Dulse seaweed (species: Palmaria palmata). No added ingredients. ally grown For more information on our ingredients policy please see here Directions: Requires prior hydration and/or boiling. Submerge in water for 5 minutes. Once hydrated, its dry weight increases x 5. Boil for 15 minutes. It can then be cut and added to salads, soups, vegetables, pasta and stir fries. You can also dry-roast in a pan or oven straight from the pack (washed first), and add it to nuts or to make a quick snack or topping. It can also be deep-fried. Blitz the dried strips, and it can also be ground up and and then it can be used as a seasoning or condiment. Store in a cool, dry place. Reseal pack after opening. tional Information Typical Values per 100g Energy (kcal) 50 Protein 4. 6 Carbohydrate 2. 4g of which sugars 0. 3g 0. 5g of which saturates trace Fibre 8. 6g Salt 0. 5g Calcium 80. 9mg Magnesium 41. 8mg Iron 6. 7mg

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Wild Harvested Dulse 25g (Clearspring)

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