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Inner Engineering : A Yogi's Guide to Joy

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About the item

* Author: Sadhguru * Publisher: Random House * Category Type:
  • Other Details Audience General Format Hardcover Year Of Publication September 2016 Number Of Pages 288 ISBN 9780812997798 Dimensions 21.3 x 14.6 x 2.5 (cm) Synopsis The practice of hatha yoga, as we commonly know it, is but one of eight branches of the body of knowledge that is yoga. In fact, yoga is a sophisticated system of self-empowerment that is capable of harnessing and activating inner energies in such a way that your body and mind function at their optimal capacity. It is a means to create inner situations exactly the way you want them, turning you into the architect of your own joy. .

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