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Wel-Pac Shelled Edamame Soybeans 454g
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About the item
- Ingredients Soy beans tion facts Per100PortionType Average tional Value per serving Energyinkcal 113kcal Protein 8g Carbohydrates 14g 5g Sodium 241mg tion Per Serving: Energy: 113kcal, Proteins: 8g, : 5g, Carbohydrates: 14g, Sodium: 241mg, Cholesterol: 0mg .
- Storage conditions Keep Frozen cooking Guidelines Bring 2 quarts water to a boil in a large pot. Add desired a of frozen Wel-Pac Shelled Edamame Soybeans. Return to a boil. Cook 5 minutes. Drain. Rinse with cold water to cool; drain well. Enjoy as a snack or add to salads, soups and stir-fry combinations, as desired. If serving Wel-Pac Shelled Edamame as a hot, side dish, do not rinse with cold water after cooking. .
- Green Soybean Vegetable Stir-Fry. 1-1/2 cups Wel-Pac Shelled Edamame Soybeans (Frozen), 1 tablespoon Kikkoman Soy sauce, 1 teaspoon cornstarch, 1/8 teaspoon black pepper, 1 teaspoon vegetable oil, 1 medium onion, cut into thin wedges, 1 medium carrot, thinly sliced on diagonal, 1 Large stalk celery, thinly sliced on diagonal, 1 small crockneck squash (1/4lb.) cut crosswise into 1/4 inch pieces, 1 clove garlic, minced, 1 teaspoon minced fresh ginger root. .
- Cook Edamame as package directs. Drain; rinse with cold water and drain well. Combine soy sauce, cornstarch, 3 tablespoons water and pepper; stir until cornstarch dissolves. Set aside. Heat large frying pan, preferably nonstick, over high heat. Add oil, coat inside bottom of pan. Add onion, celery, carrot, squash, garlic and ginger; stir-fry 3 minutes. Add Edamame and soy sauce mixture. Cook and stir 1 minute, or until all is heated through. Makes 4 servings, about 1 cup each. .
- Pack size: 454g.
- China.
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